Breakfast: Wheat toast with melted cheese and tomato slices
Snack: Water and Banana
Lunch: Waffles (the most amazing waffle batter ever! more on that later), apple, and water
Post-run snack: Banana, orange juice, and more water
Dinner: Pasta with a simple tomato sauce (diced tomatoes, simply organic garlic n' herb, and nutritional yeast), salad with black beans, red wine, and water
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